Denne har jeg funnet opp selv og må si jeg ble veldig fornøyd med den...
Ingredienser:
1 flaske gresskar (butternut squash)
ca. 2 spiseskjeer cocosa eller annen extra virgin kokosolje
chiliflak ca.1 teskje (eller mer om du liker det hot)
1 teskje malt koriander
salt (gjerne maldon sea salt)
fersk koriander og mynte (evt.frossen)
Sett ovnen på ca.225 grader (med grillelement og varmluft). Skrell gresskaret og skjær opp i terninger. Ha det i en ildfast form og bland i kokosolje, chiliflak, salt og malt koriander. Stek gresskaret i ovnen i ca. 20 min til bitene er crispy utenpå og myke inni.
Når de er ferdige har du urtene over. Serveres som tilbehør eller smårett.
Macro Bowls
-
The macro bowls featured in Joe Yonan's Mastering the Art of Plant-Based
Cooking - nutty brown rice, a rainbow of vegetables, and a miso-tahini
dressing ...
for én dag siden
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